Continental Food
Breakfast (Continental):
Full English Breakfast – ₦8,500
• Prepared with your choice of Quaker Oat, Custard, Beverage, Pap or Cornflakes,
fresh or toasted bread with sausage, mushrooms, baked beans, and eggs.
Pancakes – ₦5,000
• Served with honey, melted butter, and a dusting of sugar.
Cereal & Beverages:
Quaker Oat (with cream, honey, or sugar) – ₦4,500
Pap (with cream, honey, or sugar) – ₦4,500
Custard (with cream, honey, or sugar) – ₦4,500
Beverage (Milo, Cream, Sugar or Honey) – ₦3,500
Green Tea,Lipton Tea,Nescafe (each with cream, sugar or honey) – ₦3,500 each
French Fries/Chips – ₦2,500
• Served with ketchup.
Main (Rice Meals – Continental Variants):
Whitefield Oriental Rice – ₦8,000
• With shredded beef, chicken, shrimps, sausage, and sautéed veggies.
Chicken Fried Rice – ₦5,500
• Butter‑grilled chicken with sautéed veggies.
Minced Meat Fried Rice – ₦5,500
• Ground beef, bell peppers, and fried onions.
Jambalaya Rice – ₦8,500
• Diced plantain, sausage, chicken, and chopped tomatoes.
Seafood Stir‑Fried Rice – ₦8,000
• Sautéed calamari, shrimps, fresh fish, and mixed vegetables.
Chinese Fried Rice – ₦8,000
• With scrambled eggs and finely chopped vegetables in olive oil.
Fried Rice (Bell Peppers/Carrot) – ₦5,000
Vegetable Rice – ₦5,500
• With bell pepper, sweetcorn, red kidney beans, cabbage, and carrots.
Stir Fried Rice – ₦6,000
Oriental Rice – ₦6,500
Pineapple Fried Rice – ₦7,500
Salads & Starters (Continental):
Chef Salad – ₦8,000
• Seedless tomatoes, spring onions, lettuce, cucumber, croutons, butter‑grilled
chicken, carrot shaves, parsley, poached eggs, and ranch dressing.
All Green Salad (Low Carbs) – ₦6,500
• Avocado, lettuce, seedless olives, raisins, cucumber, parsley, green peas,
crushed black pepper, and cashew nuts with lemon mustard oregano dressing.
Potato Pasta Salad – ₦6,500
• Pasta (al dente) with Irish potatoes, steamed carrot, leek, boiled egg whites, and
a mayo‑sugar dressing.
Nigeria Coleslaw Simple – ₦5,000
• Carrots, cabbage, red kidney beans, and sweetcorn with a mixed mayonnaise
dressing.
Avocado Shrimps Salad – ₦7,000
Mixed Vegetable Salad – ₦5,000
Cream of Mushroom Soup– ₦5,500
• Mushrooms with whipping cream and milk.
Vegetable Spring Rolls – ₦4,500
• Mixed wrapped vegetables served with chili sauce.
Fresh or Toasted Bread– ₦1,500
French Toast – ₦3,000
Noodles, Pasta & Sauces (Continental):
Whitefield Stir‑Fried Noodles – ₦5,000
• Served with omelet or boiled egg.
Chow Mien Chicken Noodles – ₦7,000
Chow Mien Beef Noodles– ₦6,500
Spaghetti Bolognese– ₦7,000
Whitefield Oriental Spaghetti– ₦6,000
• With shredded beef, bell peppers, and chili sauce.
Seafood Spaghetti – ₦8,000
• Stir‑fried with seafood, peppers, and spices.
Spaghetti and Stew – ₦5,000
Beef Stroganoff with Pasta – ₦8,000
• Marinated, grilled shredded beef in heavy cream with a mushroom sauce.
Thai Tangerine Prawns – ₦12,000
• Jack prawns in basil and sliced vegetables, served with jasmine rice.
Shredded Beef in Oyster Sauce – ₦7,000
Chicken Chasseur Comfort Retro French Classic – ₦15,000
• Chicken thighs in mushrooms, white wine, crushed tomato, oven‑baked and served with jasmine rice or mashed potatoes.
Whitefield Noodles with Chicken – ₦10,000
Whitefield Noodles with Boiled Egg / Omelet – ₦5,000
Chicken in Curry Soup – ₦9,000
• With onions, fresh tomatoes, ginger, garlic, masala powder, and Irish potatoes.
Beef in Curry Soup – ₦8,000
Alfredo Pasta – ₦8,000
Stir Fried Pasta – ₦4,500
Vegetable Spaghetti – ₦5,500
Spaghetti Tomato Sauce – ₦6,000
Marina Pasta – ₦8,000
Sandwiches & Sliders (Continental):
Chicken Cheese Sandwich – ₦8,500
• With French fries, butter‑grilled chicken, mozzarella, caramelized onions, and
sunny side up, with mayo and salt.
Tuna Fish Sandwich – ₦8,000
• With French fries, celery, tuna, onion, lemon squeeze, and mayo dressing.
Chicken Fajita Sandwich – ₦7,500
• With French fries, red onion, bell peppers, butter‑grilled chicken, cheddar cheese,
and olive oil.
Club Sandwich – ₦7,500
• Triple-decker toast with chicken, mayonnaise, tomatoes, and lettuce (served with
French fries).
Chicken Burger – ₦8,500
• With French fries, chicken, lettuce, cucumber, tomatoes, and cheese.
Beef Burger – ₦8,500
• With French fries, beef patty, onion rings, tomato slices, cheese, and a Whitefield
burger bun.
Chicken Shawarma with French Fries/Chips – ₦5,000
Whitefield Beef Pepperoni Mushroom Pizza – ₦9,000
Whitefield Chicken Pepperoni Mushroom Pizza– ₦9,000
Chicken Sandwich – ₦7,500
Chicken Shawarma without French Fries/Chips – ₦3,500
Egg Sandwich – ₦5,000
Ham and Cheese Sandwich – ₦7,000
Tunemelt Sandwich – ₦7,500
Vegetable Sandwich – ₦6,000
Whitefield Sandwich– ₦7,500
Beef Shawarma with French Fries/Chips – ₦5,000
Beef Shawarma without French Fries/Chips– ₦3,500
Hors d’Oeuvre (Continental Starters):
Tomato Soup – ₦4,500
• Cooked in spiced tomato and garnished with fresh parsley.
Mexican Chicken Corn Soup – ₦5,000
• With shredded chicken, sweet corn, cream, and fresh spices.
Steamed Vegetable– ₦4,000
Stirred Vegetable – ₦4,000
Whitefield Platters and Wings (Continental):
BBQ Wings – ₦6,500
• In habanero, BBQ sauce, and garlic paste.
Red Hot Wings – ₦6,500
• In hot chili and Tabasco ketchup.
Honey Glazed Chicken Wings– ₦6,500
• Grilled wings in African honey, oyster sauce, and sesame seeds.
Peppered Chicken Wings – ₦6,500
• Grilled in hot chili sauce.
Honey Butter Wings– ₦6,500
• With a mix of cheese butter, African honey, and chili.
Desserts (Continental):
Mixed Fruit Salad – ₦5,000
• A selection of fresh fruits.
Fruit Parfait– ₦7,000
• With coconut flakes, Greek yoghurt, and your choice of fruits.
Biscuit Chocolate Mousse – ₦6,500
• With whipping cream, cheese butter, and chocolate flakes.
Vegetable Sauté – ₦4,000
Choice of Eggs & Sauces (Continental)
Egg Options:
Boiled Egg – ₦2,500
Sunny Side Up – ₦2,500
Scrambled – ₦2,500
Sardine Omelette – ₦4,000
Omelette – ₦2,500
Spanish Omelette – ₦2,500
Sauce Options:
Beef Sauce – ₦6,500
Fish Sauce – ₦4,500
Chicken Sauce – ₦6,500
Shrimps Sauce – ₦7,000
Kidney Sauce – ₦5,000
Shredded Beef – ₦7,000
Shredded Chicken – ₦7,500
Shrimps in Tomato Sauce – ₦6,000
Local Dishes Breakfast (Local):
Whitefield Plater – ₦8,000
• Yam strips, fried plantain, French fries served with egg sauce or fish sauce.
Akara and Choice of Pap (or Quaker Oat or Custard) – ₦6,000
• Fried beans cake.
Boiled Yam and Fish – ₦7,000
Fried Yam and Egg Sauce – ₦6,000
Fried Plantain – ₦3,500
• Served with pepper sauce.
Sweet Potatoes Porridge – ₦5,500
Yam Porridge – ₦5,500
Fried Sweet Potatoes – ₦3,500
Boiled Sweet Potatoes – ₦3,500
Boiled Yam– ₦3,500
Boiled Plantain – ₦3,500
Beans Porridge – ₦5,500
Moi Moi – ₦3,500
White Beans (with pepper sauce) – ₦4,000
Bean Cake – ₦2,500
Mains (Rice Meals – Local):
Ofada Rice and Sauce– ₦8,500
• With assorted ingredients (dried fish, boiled egg, ponmo).
Jollof Rice – ₦5,500
Basmatic Jollof Rice / White Rice – ₦6,000
Beef Jollof Rice – ₦7,000
Gizzard Jollof Rice – ₦7,000
Asun Fried Rice – ₦10,000
• Goat meat (with ball pepper and carrot).
Native Jollof Rice – ₦6,500
Ofada Rice – ₦4,000
Smoky Titus Fried Rice – ₦12,000
Smoky Titus Jollof Rice – ₦12,000
Choice of Peppered Protein (Local):
Peppered Gizzard – ₦6,000
Peppered Goat Meat – ₦7,500
Peppered Beef Meat – ₦6,500
Peppered Chicken– ₦7,500
Deep Fried Cat Fish (Stewed or Peppered) – ₦7,500
Deep Croaker Fish ½ (Stewed or Peppered) – ₦7,500
Peppered Snail – ₦10,000
Assorted (Peppered)– ₦7,500
Jack Prawns in Chill– ₦10,000
Peppered Hake Fish– ₦7,500
Turkey (Peppered) – ₦8,000
Peppered Ponmo – ₦3,000
Titus Fish (Stewed or Peppered) – ₦7,500
Deep Tilapia Fish ½ (Stewed or Peppered) – ₦7,500
Peppered Cow Head – ₦6,000
Peppered Cow Tail – ₦6,000
Peppered Cow Leg– ₦6,000
Whitefield Natives (Traditional Local Dishes):
Nkwobi – ₦6,500
• Cow leg and cow tail in palm oil native sauce.
Asun – ₦7,500
• Smoked goat meat sauced in fresh pepper.
Bole – ₦6,500
• Roasted half‑ripe plantain served with peppered Titus fish or ponmo.
Isi Ewu – ₦6,500
• Goat head with ugba, utazi leaf, and onions in palm oil native sauce.
Gizdodo – ₦6,000
• Softened gizzard and fried plantain in pepper–onion sauce.
Ijebu Garri – ₦6,000
• Served with sugar, milk, ice, fried Titus fish, and groundnuts.
Beef Suya – ₦7,000
Gizzard Suya – ₦7,000
Whitefield Platters (Local):
Eat All You Can Platter – ₦22,000
• Includes peppered snail, sweet corn-on-cob, sauteed vegetables, fish, French
fries, coleslaw, and grilled plantains.
Soups (Local):
Efo Riro (Eko Delight) – ₦3,000
• With shoko leaf, dry fish, and native palm oil sauce.
Egusi Soup (Central Flavor) – ₦3,000
• Melon seed cooked with dry fish, ponmo, and ugwu leaves.
Bitterleaf Soup (Eastern Delight) – ₦4,000
• A bittersweet native soup with crayfish, dry fish, stockfish, and cocoyam.
Edikang Ikong – ₦5,000
• A Calabar specialty with waterleaf, pumpkin leaf, and crayfish in palm oil sauce.
Ewedu – ₦2,500
• With locust beans, crayfish, and spices.
Mixed Okro Soup (Yoruba Hot Pot)– ₦3,500
• With fresh chopped okro, ponmo, green vegetables, and crayfish.
White Plain Okro– ₦3,000
• With crayfish, locust beans, and dry fish.
Ogbono Soup – ₦3,000
Whitefield Fisherman Soup – ₦10,000
• With large catfish, snails, periwinkles, prawns, and thickeners.
Whitefield Seafood Okro – ₦10,000
• With fresh fish, snails, calamari, prawns, and palm oil.
White Soup Off Nsala – ₦7,500
• With assorted dry fish in yam sauce served with pounded yam.
Gbegiri – ₦2,500
Oha Soup – ₦4,000
Afang Soup– ₦6,000
Stew – ₦1,000
Swallows (Local Staples):
Eba – ₦2,500
Pounded Yam – ₦3,500
Wheat – ₦2,500
Oatmeal – ₦2,500
Semovita – ₦2,500
Poundo Yam – ₦3,000
Plantain Flour – ₦2,500
Amala (Yam Flour) – ₦2,500
Protein in Soup Choice (Local):
Goat Meat – ₦7,500
Beef – ₦7,500
Catfish (Full) – ₦7,500
Turkey – ₦8,000
Croaker Fish ½– ₦7,500
Chicken – ₦7,500
Cow Tail – ₦6,000
Cow Head– ₦6,000
Assorted– ₦7,500
Hake Fish – ₦7,500
Cow Leg – ₦6,000
Snail (Stew or Peppered) – ₦10,000
Dry Fish – ₦7,500
Tilapia Fish ½ – ₦7,500
Full Tilapia Fish (Stewed or Peppered) – ₦12,000
Grilled Catfish – ₦12,000
Grilled Croaker Fish– ₦15,000
Grilled Tilapia – ₦15,000
Buffet (Local):
Breakfast Buffet – ₦12,000
Family Buffet Individual – ₦15,000
Family Buffet Couple – ₦28,000
Family of 4** – ₦45,000
Children Family Buffet – ₦10,000
Special Buffet (per head) – ₦18,000
Choice of Eggs & Sauce (Local Touch)
Egg Sauce– ₦3,500
• A local favorite (other egg options have been classified under Continental).
Ofada Sauce – ₦4,500
• A distinctly local sauce.